Kenna Morton's Journal, 31 December 2022

The man on top of the mountain did not fall there——

Diet Calendar Entries for 31 December 2022:
1188 kcal Fat: 35.35g | Prot: 72.55g | Carb: 149.88g.   Breakfast: HoneyBaked Honey Baked Ham, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Egg, Morning coffee, Nopales, Simply Grapefruit 100% Grapefruit Juice, Simply Orange 100% Pure Orange Juice. Lunch: Premier Nutrition Premier Protein Cafe Latte, Dole Pineapple Chunks in 100% Pineapple Juice, Tru-Nut Powdered Peanut Butter, Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Kretschmar Wheat Germ, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Premier Nutrition High Protein Shake - Vanilla. Dinner: Trader Joe's Fresh Cranberry Sauce, Au Bon Pain Roasted Carrots, Roasted Potato (Fat Added in Cooking), Sam's Choice Slow Cooked Beef Pot Roast. more...
1435 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Amen! 
31 Dec 22 by member: -MorticiaAddams
While I love this, I’ve seen the heliskiers and snowboarders jump out right on top. 
31 Dec 22 by member: Katsolo
Katsolo— well, you have a point there. Hehehe 
31 Dec 22 by member: Kenna Morton

     
 

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