Weigh In record (no journal entry) for 18 December 2022
|
127.6 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2022:
|
1887 kcal
|
Fat: 71.76g | Prot: 63.94g | Carb: 195.61g.
Breakfast: Soyana Tofu, Hummus de Porotos Negros, Cebolla Morada, Champiñones, Aceite Vegetal de Canola, Garbanzos Cocidos, Papa. Lunch: Empanada Arabe, Baileys Baileys, Hellmann's Salsa Barbacoa, Bagley Galletitas Surtidas, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Rabas. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giannacardo's weight history
|