Weigh In record (no journal entry) for 16 December 2022
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146.2 lb
Lost so far: 20.4 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 December 2022:
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45 kcal
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Fat: 2.23g | Prot: 2.52g | Carb: 4.02g.
Breakfast: Tea with Milk. more...
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losing 0.7 lb a week
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loeykrause's weight history
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