Weigh In record (no journal entry) for 08 April 2015
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212.8 lb
Lost so far: 17.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1037 kcal
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Fat: 34.50g | Prot: 32.80g | Carb: 148.61g.
Breakfast: Honey , Coffee, Hy-Vee Old Fashioned Oatmeal, Mariani Premium Dried Cherries. Lunch: Coffee, Burger King Rodeo Burger. Snacks/Other: Water, Boiled Egg, Tostitos 100% White Corn Bite Size Tortilla Chips. more...
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losing 2.8 lb a week
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