Weigh In record (no journal entry) for 30 June 2011
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253.1 lb
Lost so far: 0.4 lb.
Still to go: 123.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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476 kcal
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Fat: 14.00g | Prot: 52.00g | Carb: 34.64g.
Breakfast: water, Pineapple Apricot. Lunch: sugar free vanilla pudding, No Calorie Sweetener Packets, Unsweetened Iced Tea, strawberry beverage. more...
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losing 2.7 lb a week
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jomcconnell68's weight history
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