Joined a couple of challenges for motivation. Unfortunately, we a have a giant party weekend coming up. I journaled my food as honestly as I could today and it didn't look too good. I'm just guessing at work lunches but it's better than ignoring them. Hope it's close.
Diet Calendar Entries for 29 June 2011:
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1414 kcal
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Fat: 45.68g | Prot: 81.82g | Carb: 194.07g.
Breakfast: Granola, Blueberries, Total 0% Greek Yogurt, Almond Breeze Unsweetened Original, GOLEAN Cereal. Lunch: Ham or Pork and Potatoes with Cheese Sauce (Mixture), Cornbread (Home Recipe), Sides - Garden Salad with Petite Shrimp. Dinner: Fat Free Turkey Hot Dogs, Super Chunk Reduced Fat Peanut Butter, 100% Whole Wheat Bread Light. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, 98% Fat Free Fudge Bars. more...
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1563 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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