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Yesterday I was not 100%. Had a horrible headache and didn't get much done but stayed below the 2200 mark. Feeling much better today and looking forward to a productive day.
Diet Calendar Entry for 29 June 2011:
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1680 kcal
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Fat: 49.33g | Prot: 94.83g | Carb: 205.49g.
Breakfast: fried egg, kellers whipped butter, nesquik, 1% Milk. Lunch: albacor white tuna, green olives, black olives, kraft miricale whip, elbow macaroni, alpine lace swiss cheese, mayo, deli ham. Dinner: celery, green olives, black olives, kraft miricale whip, mayo, albacor tuna, elbow macaroni. more...
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