Weigh In record (no journal entry) for 15 November 2022
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202.2 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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384 kcal
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Fat: 17.84g | Prot: 23.91g | Carb: 30.59g.
Dinner: Fishaways Fried or Battered Fish, Fishaways Rice Regular. more...
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losing 4.6 lb a week
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marockaz's weight history
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