Date started: 24 Mar 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 183.0 lb
05 Mar 23	199.3 lb	Reasonably Well
26 Nov 22	201.1 lb	Reasonably Well
15 Nov 22	202.2 lb	Reasonably Well
14 Nov 22	202.8 lb	Reasonably Well
27 Oct 22	210.1 lb	Reasonably Well
14 Jul 15	184.1 lb	Reasonably Well
07 Jun 15	185.2 lb	Reasonably Well
09 Feb 15	187.8 lb	Reasonably Well
24 Nov 14	186.1 lb	Reasonably Well
18 May 14	174.6 lb	Poorly
22 Mar 14	171.5 lb	Reasonably Well
16 Jan 14	170.9 lb	Reasonably Well
18 Nov 13	172.0 lb	Reasonably Well
05 Nov 13	174.2 lb	Reasonably Well
05 Oct 13	174.2 lb	Reasonably Well
29 Sep 13	176.1 lb	Reasonably Well
20 Sep 13	167.6 lb	Reasonably Well
14 Sep 13	176.4 lb	Reasonably Well
09 Sep 13	178.6 lb	Reasonably Well
07 Sep 13	180.6 lb	Reasonably Well
31 Aug 13	180.8 lb	Reasonably Well
16 Jul 13	180.8 lb	Reasonably Well
09 Jul 13	185.2 lb	Reasonably Well
01 Jul 13	187.4 lb	Reasonably Well
24 Mar 13	183.0 lb	Not Applicable

Date started: 01 Feb 13

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 178.6 lb
Induction Phase:
12 Feb 13	180.8 lb	Reasonably Well
04 Feb 13	178.6 lb	Poorly
01 Feb 13	178.6 lb	Not Applicable