Weigh In record (no journal entry) for 28 June 2011
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197.8 lb
Lost so far: 38.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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599 kcal
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Fat: 15.69g | Prot: 31.20g | Carb: 91.65g.
Breakfast: Optifast shake. Lunch: tomatoes and okra, green beans, Green Bell Peppers, Carrots, Cucumber (with Peel), Banana Pepper, Sliced Beets, Classic Iceberg Salad, hard boiled egg, olives, Bacon Grease. Snacks/Other: orange. more...
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gaining 12.6 lb a week
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Hunter Jones's weight history
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