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Guess I'm hanging onto those two pounds and went up a tad. I need to exercise to get it off. Calorie wise, I'm doing all that I can. I don't want to be unhealthy. I just need to get exercising. I sit at my job all day, so really need to do something when I get home from work..
Diet Calendar Entries for 31 March 2015:
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854 kcal
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Fat: 11.14g | Prot: 38.65g | Carb: 125.07g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Dinner: Panera Bread Asian Sesame Chicken Salad (Half), Panera Bread Low-Fat Vegetarian Black Bean Soup. Snacks/Other: Merlot Wine, Gatorade G2 Perform 02 - Cool Blue, ShopRite Fat Free Mini Pretzels, ShopRite Fat Free Mini Pretzels, Celery. more...
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2561 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes. more...
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 Comments
I have a sedentary job too. I tell people my job is killing me - and that can be taken more ways than one.
31 Mar 15 by member: BuffyBear
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Same here. I sit at a computer all day. I actually went out for a walk during lunch today because it's beautiful outside. Came back with shin splints after twenty minutes (they started before, I forced myself to walk--LOL).
31 Mar 15 by member: Jillzee00
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