Weigh In record (no journal entry) for 29 March 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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320 kcal
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Fat: 9.00g | Prot: 17.69g | Carb: 43.40g.
Breakfast: Banana, 2% Fat Milk, Slim-Fast Shake Mix - French Vanilla, Source Naturals Pea Protein Powder. more...
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losing 1.8 lb a week
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nanaSmith's weight history
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