Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hippy-01
Journal
29 Mar 15
hippy-01's Journal, 29 March 2015
hippy-01's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2015
185.8 lb
Lost so far:
7.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2015:
693 kcal
Fat: 29.08g | Prot: 27.35g | Carb: 87.59g.
Breakfast:
Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk.
Lunch:
Bisto Onion Gravy Granules, Mashed Potato, Tesco Butchers Choice Sausages Pork & Onion.
more...
2052 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hippy-01's weight history
view complete history