Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chazenstab
Journal
27 Mar 15
chazenstab's Journal, 27 March 2015
chazenstab's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2015
157.2 lb
Lost so far:
0 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2015:
1425 kcal
Fat: 53.61g | Prot: 65.26g | Carb: 169.51g.
Breakfast:
Pizza with Meat.
Lunch:
Cheese Pizza with Vegetables.
Dinner:
Dinner Rolls, Great Value Chicken Gravy, Green String Beans, Kraft Stove Top Stuffing Mix For Turkey, Mashed Potato, Roasted Broiled or Baked Chicken Breast.
more...
2126 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chazenstab's weight history
view complete history