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Transformation Tuesday!
Diet Calendar Entry for 08 November 2022:
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961 kcal
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Fat: 38.98g | Prot: 50.14g | Carb: 98.55g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Great Value Canned Corn, Great Value Diced Canned Tomatoes, Minute Instant White Rice, Al Fresco Sweet Apple Chicken Sausage, Festive Ground Turkey, Bell Peppers, Southern Home Shredded Mild Cheddar Natural Cheese, Great Value Traditional Spaghetti Sauce, Onions, Salt , Great Value Kidney Beans. Dinner: Great Value Jumbo Buttermilk Biscuits, Gold Medal Unbleached All-Purpose Flour, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, O Organics Low Sodium Chicken Broth, Wal-Mart Boneless Skinless Chicken Breast, Minced Garlic, Salt , Unsalted Butter Stick, Great Value Half & Half. Snacks/Other: Southern Home Shredded Mild Cheddar Natural Cheese, Bar-S Foods Deli Style Smoked Ham, Mars Milky Way (Fun Size), Land O'Lakes Unsalted Sweet Butter, Oil Popped White Popcorn, Salt, Vegetable Oil, Starburst Starburst Duos. more...
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21 to 40 of 49
 Comments
09 Nov 22 by member: shortygirl757
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09 Nov 22 by member: zakmar62
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09 Nov 22 by member: BMax666
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Woohoo! Very good progress! You, my dear, are a superstar!!!⭐️🌟✨💫
09 Nov 22 by member: 3dkids2
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Fantastic! Gotta share some tips haha
09 Nov 22 by member: persecon
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09 Nov 22 by member: bigbrewski
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09 Nov 22 by member: John10251
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09 Nov 22 by member: watch Gee work
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you are beautiful and amazing
09 Nov 22 by member: cstrutz
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Thank you all you kind people! All you have to do is stick with it and never give up!
09 Nov 22 by member: Jamilosingit
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you look 10 years younger
09 Nov 22 by member: tkbill
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09 Nov 22 by member: StaceyDealyO
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09 Nov 22 by member: MarycileC
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Great work! Way to focus and get the job done! 👍
09 Nov 22 by member: jcon1980
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09 Nov 22 by member: ojohnson84
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09 Nov 22 by member: cacacacrazy
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Awesome, congrats keep up the healthy habits
09 Nov 22 by member: Bells_n_Bars
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You look 👀 amazing 🤩 more than that !!! CONGRATS be proud of yourself🦾🦾🦾💯💯💯💯
09 Nov 22 by member: CHUME-😎
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So proud of you! Our ultimate goal is to maintain a healthy life with happiness. Right?😄
09 Nov 22 by member: Anne Stephanie
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Congratulations that’s focus🌹🌹
09 Nov 22 by member: Mama-Judy
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