Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chazenstab
Journal
25 Mar 15
chazenstab's Journal, 25 March 2015
chazenstab's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2015
159.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2015:
1208 kcal
Fat: 46.26g | Prot: 38.37g | Carb: 151.84g.
Breakfast:
Cupcake with Icing.
Lunch:
Campbell's Creamy Chicken & Herb Dumplings.
Dinner:
DiGiorno Rising Crust Pizza - Pepperoni.
Snacks/Other:
Pepsi Diet Pepsi (Can), Captain Morgan Original Spiced Rum (1 oz), Reese's Mini Peanut Butter Egg, General Mills Chex Mix Bold Party Blend.
more...
2408 kcal
Activities & Exercise:
Grocery Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chazenstab's weight history
view complete history