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Today started off slow but encouraging. The scale went down a pound. I had a slow start today. Went to bed late because I had to take my daughter to get stitches! 16 to be exact! WHEW that was a long night!
Diet Calendar Entries for 24 June 2011:
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562 kcal
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Fat: 24.30g | Prot: 16.55g | Carb: 77.83g.
Breakfast: donut holes. Lunch: ranch, lettuce, soup and salad applebees. Dinner: pineapple, grape tomato, onion, red peper, yukon potato. more...
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3869 kcal
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Activities & Exercise:
Shopping - 2 hours, Circuit Training - 30 minutes, Standing - 4 hours, Housework - 2 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours and 30 minutes. more...
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