Aitch11's Journal, 31 October 2022

Oven baked fish and steamed veg. 189cals

Diet Calendar Entries for 31 October 2022:
463 kcal Fat: 17.46g | Prot: 14.42g | Carb: 60.59g.   Lunch: Cupcake with Icing. Dinner: Birds Eye Oven Bake Original Crumb Fish Fillets, Birds Eye Steam Fresh - Peas, Beans, Corn & Broccoli . Snacks/Other: Snickers Creamy Peanut Butter. more...
452 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

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Comments 
Yum, one of my favorites weightloss meals! I would sometimes add 3 chips as a treat 😂 
31 Oct 22 by member: spicehorn
3 whole chips!? Sneaky 🤣 🤣 🤣 i love it! 
31 Oct 22 by member: Aitch11

     
 

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