Weigh In record (no journal entry) for 23 June 2011
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164.6 lb
Lost so far: 20.4 lb.
Still to go: 39.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2011:
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220 kcal
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Fat: 3.50g | Prot: 12.00g | Carb: 34.00g.
Lunch: Honey Balsamic Chicken. more...
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losing 1.4 lb a week
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