mother mia's Journal, 18 March 2015

272.8 lb Lost so far: 52.2 lb.    Still to go: 47.8 lb.    Diet followed 100%.

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413 kcal

Fat: 14.41g | Prot: 20.87g | Carb: 47.91g.   Lunch: P.F. Chang's Egg Drop Soup (Cup), Wonton (Meat Filled Fried Won Ton), Trader Joe's Vegetable Fried Rice, Pictsweet Stir-Fry Chinese Style Vegetables with Oriental Seasoning. Dinner: Fried or Battered Breaded Floured Shrimp, Wonton (Meat Filled Fried Won Ton). more...

3287 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...