Weigh In record (no journal entry) for 22 June 2011
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164.8 lb
Lost so far: 20.2 lb.
Still to go: 39.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2011:
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330 kcal
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Fat: 7.00g | Prot: 19.00g | Carb: 49.00g.
Breakfast: RAW Pure & Simple Multigrain Hot Cereal - Bare, Tonalin CLA. Snacks/Other: Lowfat Mango Greek Yogurt. more...
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losing 4.2 lb a week
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