|
Today was my day off from working out since I don't get home until 8:00 in the evening. After 4 straight days of working out it's good rest day. Hope your St. Patrick's day was filled with fun!
Diet Calendar Entries for 17 March 2015:
|
2333 kcal
|
Fat: 81.11g | Prot: 83.03g | Carb: 333.91g.
Breakfast: Jones Dairy Farm All Natural Uncured Canadian Bacon, Honey, Zurvita Zeal For Life, Tillamook Medium Cheddar Cheese, Thomas' Original English Muffins. Lunch: Dr. Pepper Dr. Pepper (12 oz), Pizza with Meat and Vegetables, Ghirardelli Peppermint Bark with Dark Chocolate Squares. Dinner: Subway Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Lay's Oven Baked Original (Package), Subway 6" Chicken & Bacon Ranch. Snacks/Other: Kraft Wheat Thins Original, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
|
|
2542 kcal
|
Activities & Exercise:
Shopping - 10 minutes, Desk Work - 8 hours and 35 minutes, Driving - 1 hour, Sitting - 4 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skwhite's weight history
|