Some more fat bites the dust :D
|
263.2 lb
Lost so far: 12.3 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2011:
|
362 kcal
|
Fat: 6.85g | Prot: 19.60g | Carb: 59.26g.
Breakfast: ryvita, ripped, water, apple juice, warm water, kelp water. Snacks/Other: flaxseed, organic fig, bran. more...
|
losing 15.4 lb a week
|
Comments
That's the "WEIGH"2 Go Doc!
21 Jun 11 by member: thecoach
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pureheiress's weight history
|