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Just checking in. I need to figure out a time that makes sense for exercise and a de-stress period. I know that no matter what, not everything is a stress point so I need to prioritize what should be of concern. I know everything else will work out, I just have to keep the faith.
Diet Calendar Entries for 17 March 2015:
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1423 kcal
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Fat: 65.52g | Prot: 88.06g | Carb: 118.21g.
Breakfast: Winchell's Cinnamon Raisin Bagel with Cream Cheese, Coffee with Milk and Sugar. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Pork, Water, Broccoli. Snacks/Other: So Delicious Dairy Free Ice Cream Sandwich. more...
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3080 kcal
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Activities & Exercise:
Sleeping - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Resting - 13 hours and 30 minutes. more...
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