Hildi72's Journal, 17 March 2015

Weigh In record (no journal entry) for 17 March 2015
243.6 lb Lost so far: 12.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2015:
1423 kcal Fat: 65.52g | Prot: 88.06g | Carb: 118.21g.   Breakfast: Winchell's Cinnamon Raisin Bagel with Cream Cheese, Coffee with Milk and Sugar. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Pork, Water, Broccoli. Snacks/Other: So Delicious Dairy Free Ice Cream Sandwich. more...
3080 kcal Activities & Exercise: Sleeping - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Resting - 13 hours and 30 minutes. more...
gaining 4.9 lb a week

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