Weigh In record (no journal entry) for 16 March 2015
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241.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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3246 kcal
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Activities & Exercise:
Running - 7/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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