|
still a bit lethargic but enjoy the prohibitions of the diet - saves on will power. Haven't been eating nuts as that seemed to hamper weight loss, at least in the multiple cup quantities that I tended to eat.
Diet Calendar Entries for 20 June 2011:
|
1351 kcal
|
Fat: 111.78g | Prot: 74.86g | Carb: 13.10g.
Breakfast: bacon bits, cheese, eggs. Lunch: celery, cream, tuna. more...
|
|
2182 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
If you are still in the Induction Phase, you really shouldn't be eating nuts now anyway. And regarding the multiple cups... heard!
20 Jun 11 by member: jsfantome
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keelert's weight history
|