LizzyBugg's Journal, 20 June 2011

190.0 lb Lost so far: 1.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

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1630 kcal

Fat: 38.59g | Prot: 67.54g | Carb: 264.57g.   Breakfast: blueberries, coffee, Kashi berry crumble, 2% milk. Lunch: Lean Cuisine Creamy Basil Chicken. Dinner: salsa, Mission Tortilla strips. Snacks/Other: banana. more...

2214 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours. more...