mrsdragonfly's Journal, 14 July 2009

munchy at work. but good things like nuts, not the doughnuts in the breakroom. dinner will be a salad and a small piece of birthday pizza. no work out, but the bag is packed for tomorrow.

Diet Calendar Entries for 14 July 2009:
1989 kcal Fat: 95.54g | Prot: 112.15g | Carb: 176.58g.   Breakfast: peanut butter, apple. Lunch: Restaurant Style Crunchy Seasoned French Fried Potatoes, feta cheese, cucumbers, tomato cucecumber , peppers, Italian Salad Dressing (Reduced Fat, Without Salt), lettuce salad, chicken breast. Dinner: pizza. Snacks/Other: mixed nuts, green beans, melon. more...
3865 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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