| August 2011 |
| Mon 15th: |
1280 *
|
-
|
fat: 55.91g |
| |
protein: 58.15g |
| |
carbs: 143.81g |
|
-
|
-
|
| Thu 4th: |
174 *
|
-
|
fat: 8.62g |
| |
protein: 5.63g |
| |
carbs: 21.64g |
|
-
|
-
|
| Wed 3rd: |
2649 *
|
-
|
fat: 123.89g |
| |
protein: 79.17g |
| |
carbs: 285.78g |
|
-
|
-
|
| Tue 2nd: |
1380 *
|
-
|
fat: 39.73g |
| |
protein: 58.71g |
| |
carbs: 210.13g |
|
3958
|
 2578
|
| Mon 1st: |
1921
|
-
|
fat: 50.64g |
| |
protein: 80.61g |
| |
carbs: 291.58g |
|
3958*
|
2037
|
| July 2011 |
| Thu 21st: |
1640 *
|
-
|
fat: 78.92g |
| |
protein: 57.41g |
| |
carbs: 171.72g |
|
-
|
-
|
| Wed 20th: |
2571 *
|
-
|
fat: 140.23g |
| |
protein: 70.85g |
| |
carbs: 256.33g |
|
-
|
-
|
| Mon 18th: |
839 *
|
-
|
fat: 24.06g |
| |
protein: 46.04g |
| |
carbs: 120.03g |
|
3997
|
3158
|
| Wed 13th: |
477
|
-
|
fat: 18.60g |
| |
protein: 11.82g |
| |
carbs: 69.67g |
|
3406*
|
2929
|
| September 2009 |
| Tue 15th: |
3254 *
|
-
|
fat: 138.85g |
| |
protein: 75.98g |
| |
carbs: 437.23g |
|
-
|
-
|
| Mon 14th: |
1708 *
|
-
|
fat: 78.95g |
| |
protein: 53.50g |
| |
carbs: 211.55g |
|
-
|
-
|
| Sun 13th: |
1481 *
|
-
|
fat: 52.30g |
| |
protein: 66.78g |
| |
carbs: 194.24g |
|
-
|
-
|
| Sat 12th: |
2982 *
|
-
|
fat: 120.50g |
| |
protein: 143.21g |
| |
carbs: 373.44g |
|
-
|
-
|
| Fri 11th: |
1716 *
|
-
|
fat: 72.73g |
| |
protein: 81.07g |
| |
carbs: 181.44g |
|
-
|
-
|
| Thu 10th: |
1254 *
|
-
|
fat: 44.83g |
| |
protein: 95.21g |
| |
carbs: 125.38g |
|
-
|
-
|
| Wed 9th: |
1555 *
|
-
|
fat: 60.60g |
| |
protein: 141.44g |
| |
carbs: 113.80g |
|
-
|
-
|
| Tue 8th: |
2078 *
|
-
|
fat: 63.39g |
| |
protein: 72.17g |
| |
carbs: 322.55g |
|
4166*
|
2088
|
| Thu 3rd: |
1421 *
|
-
|
fat: 56.05g |
| |
protein: 50.05g |
| |
carbs: 173.39g |
|
-
|
-
|
| August 2009 |
| Mon 31st: |
1553 *
|
-
|
fat: 63.29g |
| |
protein: 55.94g |
| |
carbs: 182.14g |
|
-
|
-
|
| Tue 25th: |
1749 *
|
-
|
fat: 85.73g |
| |
protein: 70.49g |
| |
carbs: 170.77g |
|
-
|
-
|
