Weigh In record (no journal entry) for 11 October 2022
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152.7 lb
Lost so far: 23.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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126 kcal
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Fat: 1.20g | Prot: 4.60g | Carb: 23.80g.
Lunch: Heinz Chicken Noodle Soup. more...
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gaining 4.2 lb a week
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mushroom morris's weight history
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