pokiepal's Journal, 18 June 2011

Not to bad today. though eating KFC wasn't on my "ok to eat" list. I still lost a few oz on the scale this morning! Got 5 new fruit trees to add to our collection! for a total of 24! We'll be rounding it off to 25 next year! then I hope my husband is done!!!

Diet Calendar Entries for 18 June 2011:
1125 kcal Fat: 22.89g | Prot: 40.06g | Carb: 194.32g.   Breakfast: brown sugar, oatmeal. Lunch: cole slaw, mashed potatoes and gravy, kfc fried chicken thigh. Dinner: potato. Snacks/Other: fiesta fruit, spinach, banana, southern greens blend, apple juice. more...
3490 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours, Standing - 4 hours, Housework - 2 hours, Sleeping - 8 hours and 30 minutes. more...

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