Weigh In record (no journal entry) for 05 October 2022
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127.5 lb
Lost so far: 8.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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122 kcal
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Fat: 7.05g | Prot: 12.28g | Carb: 3.09g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Great Value Half & Half, BioTrust Ageless Multi-Collagen. more...
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steady weight
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