Really happy to be back on track. So much support from family--even have my kids asking me to walk with them!! Good to have everyone on the same page. Had a date with the family at the YMCA this afternoon after work. Didn't know how much I missed the time together. time to make this a habit! :-)
Diet Calendar Entries for 17 June 2011:
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1364 kcal
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Fat: 80.20g | Prot: 126.74g | Carb: 40.85g.
Breakfast: splenda, coffee, feta - president, bacon, kirkland egg product, egg, Cooked Spinach (from Fresh). Lunch: precious string cheese, chicken breast, ranch dressing, carrots, red cabbage, romaine. Dinner: Rotisserie Chicken, kroger pizza cheese, hidden valley ranch dressing, carrots, red cabbage, romaine. more...
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2827 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Gotta spend as much time with family as you can. Have a good weekend.
17 Jun 11 by member: paigesgrandma
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What a wonderful way to build lasting memories! GREAT JOB!!!
18 Jun 11 by member: jsfantome
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well done, what a double reward - healthy and family!!
18 Jun 11 by member: MadCityJill
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