JenzNfriendz's Journal, 17 June 2011

Ate way too many carbs yesterday. Time to cut back...

Diet Calendar Entries for 17 June 2011:
1070 kcal Fat: 30.00g | Prot: 67.00g | Carb: 135.00g.   Breakfast: Cafe Steamers Asian Inspired Pineapple Chicken, Protein shake, Whole grain cheerios. Dinner: chicken sandwich. Snacks/Other: 4 strawberries. more...
2031 kcal Activities & Exercise: Extreem lower body workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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