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mushroom morris
Journal
07 Mar 15
mushroom morris's Journal, 07 March 2015
mushroom morris's Profile
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Weigh In record (no journal entry) for 07 March 2015
171.3 lb
Lost so far:
5.2 lb
.
Still to go:
41.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2015:
2324 kcal
Fat: 81.55g | Prot: 62.42g | Carb: 265.46g.
Breakfast:
Morrisons Long Life Semi Skimmed Milk, Soreen Lunchbox Loaves Original.
Lunch:
Greggs Ham and Pineapple Pizza.
Dinner:
Tesco Mango Chutney, Tesco Finest Peshwari Naan Bread, Tesco Tikka Chicken Chunky Breast Pieces.
Snacks/Other:
Crisps, Fullers London Pride.
more...
2456 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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mushroom morris's weight history
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