Weigh In record (no journal entry) for 05 September 2022
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154.5 lb
Lost so far: 22.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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114 kcal
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Fat: 4.80g | Prot: 3.00g | Carb: 15.60g.
Breakfast: McVitie's Shortcake. more...
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gaining 2.8 lb a week
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mushroom morris's weight history
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