Adelinemf's Journal, 09 June 2011

Another day of Cardio X. I think I need a new battery for my HRT monitor transmitter. I really don't think I burned 679 kcal in 44 minutes. I would love it, but I don't think it's realistic. Felt good though.

I am going to be registering for my first Triathlon for later this year. I am tempted to register for 2! A work buddy of mine and I are doing this together. I'm very excited for this! The workouts don't seem too bad either! I've got to get a swim cap, goggles, and a helmet this weekend. I'll be spending the next 2 weeks building a little bit of a base before we officially start our testing. And to be really ambitious, I hope to through in a couple of P90X workouts for strength training!

Dr. wants me to get an MRI now. I feel much better overall though. And I feel taller!

So close to Friday!

Diet Calendar Entries for 09 June 2011:
1010 kcal Fat: 67.71g | Prot: 72.89g | Carb: 20.79g.   Breakfast: Avocado, Trader Joe's Uncured Center Cut Bacon, Trader Joe's Lite 3 cheese blend, Green Peppers, Onions, Egg White, Egg. Lunch: Mixed Salad Greens, Cheddar Cheese, Ranch Dressing, Avocado. more...
3040 kcal Activities & Exercise: Cardio X - 44 minutes, Driving - 1 hour, Standing - 3 hours, Sleeping - 7 hours, Sitting - 2 hours and 16 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...

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Comments 
Wow a Triathalon....sounds super fun, but I am not getting my hair wet for anyone....THAT is a def no no...if I could do it without my hair paying the price I would be ALL over that "...ish." :-) 
09 Jun 11 by member: stephanie.cathey
Steph, you crack me up! But I understand. I have several African American friends who tell me about the maintenance of their hair, and it is crazy! But maybe you could try a swimming cap?  
10 Jun 11 by member: Adelinemf

     
 

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