| August 2013 |
| Fri 9th: |
361 *
|
21%
|
fat: 18.91g |
| |
protein: 32.66g |
| |
carbs: 13.41g |
|
-
|
-
|
| Thu 8th: |
1437 *
|
85%
|
fat: 66.77g |
| |
protein: 176.13g |
| |
carbs: 26.23g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
1150 *
|
68%
|
fat: 35.08g |
| |
protein: 52.83g |
| |
carbs: 52.07g |
|
-
|
-
|
| Sat 23rd: |
1395 *
|
82%
|
fat: 50.76g |
| |
protein: 70.77g |
| |
carbs: 53.60g |
|
2191*
|
 796
|
| Fri 22nd: |
1451 *
|
85%
|
fat: 49.87g |
| |
protein: 103.17g |
| |
carbs: 63.30g |
|
2191*
|
740
|
| Thu 21st: |
570 *
|
34%
|
fat: 19.67g |
| |
protein: 52.27g |
| |
carbs: 45.54g |
|
2191*
|
1621
|
| Wed 20th: |
1188 *
|
70%
|
fat: 32.28g |
| |
protein: 80.00g |
| |
carbs: 64.57g |
|
2191*
|
1003
|
| Tue 19th: |
304 *
|
18%
|
fat: 8.03g |
| |
protein: 31.20g |
| |
carbs: 26.01g |
|
2191*
|
1887
|
| Mon 18th: |
677 *
|
40%
|
fat: 31.48g |
| |
protein: 66.94g |
| |
carbs: 29.94g |
|
2191*
|
1514
|
| Sat 16th: |
744 *
|
44%
|
fat: 22.47g |
| |
protein: 64.17g |
| |
carbs: 72.02g |
|
-
|
-
|
| Fri 15th: |
1843 *
|
108%
|
fat: 75.14g |
| |
protein: 89.86g |
| |
carbs: 101.83g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
309 *
|
18%
|
fat: 14.08g |
| |
protein: 30.21g |
| |
carbs: 17.79g |
|
-
|
-
|
| Mon 21st: |
854 *
|
50%
|
fat: 32.59g |
| |
protein: 104.06g |
| |
carbs: 35.55g |
|
-
|
-
|
| Sun 20th: |
991 *
|
58%
|
fat: 43.87g |
| |
protein: 88.13g |
| |
carbs: 61.50g |
|
-
|
-
|
| Sat 19th: |
573 *
|
34%
|
fat: 25.33g |
| |
protein: 48.62g |
| |
carbs: 41.95g |
|
-
|
-
|
| Fri 18th: |
880 *
|
52%
|
fat: 28.40g |
| |
protein: 82.88g |
| |
carbs: 46.71g |
|
2238*
|
1358
|
| Thu 17th: |
1583 *
|
93%
|
fat: 67.97g |
| |
protein: 109.72g |
| |
carbs: 94.14g |
|
2238*
|
655
|
| Wed 16th: |
1226 *
|
72%
|
fat: 43.13g |
| |
protein: 112.64g |
| |
carbs: 84.91g |
|
2203*
|
977
|
| Tue 15th: |
1349 *
|
79%
|
fat: 52.69g |
| |
protein: 111.72g |
| |
carbs: 100.03g |
|
2341*
|
992
|
| Mon 14th: |
1157 *
|
68%
|
fat: 49.62g |
| |
protein: 103.31g |
| |
carbs: 61.14g |
|
2203*
|
1046
|
