Weigh In record (no journal entry) for 26 August 2022
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128.1 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1154 kcal
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Fat: 35.14g | Prot: 71.80g | Carb: 141.57g.
Breakfast: Gentech Amino 9000. Lunch: Burrito de Frijoles, Papas Fritas, La Virginia Cappuccino Light. Dinner: Olympic Barra Proteica. more...
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gaining 23.1 lb a week
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giannacardo's weight history
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