Gina4664's Journal, 25 August 2022

130.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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634 kcal

Fat: 17.95g | Prot: 34.71g | Carb: 73.22g.   Breakfast: BioTrust Ageless Multi-Collagen, Coffee, Great Value Half & Half, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Tomatoes. Dinner: TOPS Markets Corn on the Cob, Fuddruckers 1/2 lb Buffalo Burger, Tortilla Corn Chips, Salsa. Snacks/Other: Tomatoes. more...

1740 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...