Weigh In record (no journal entry) for 23 August 2022
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127.6 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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1204 kcal
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Fat: 52.73g | Prot: 17.20g | Carb: 190.03g.
Breakfast: Mandarina, Dátil, Frutillas, Avellanas, Peras. Lunch: Banana, Aceite de Oliva, Batata, Banana, Dátil, Avellanas, Quelat Multivitaminico, Zucchini, Palta. more...
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gaining 20.1 lb a week
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giannacardo's weight history
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