Chrisinroch's Journal, 18 August 2022


Diet Calendar Entries for 18 August 2022:
2394 kcal Fat: 114.49g | Prot: 103.12g | Carb: 187.67g.   Breakfast: Latte Coffee, Fisher Dry Roasted Peanuts, Cashew Butter, Quaker Overnight Oats - Unsweetened with Chia Seeds. Lunch: Grobbel's Gourmet Flat Cut Corned Beef Brisket, Kroger Gourmet Onion Rolls, Cream Cheese . Dinner: Syrah Wine , Souper Salad Sunflower Seeds, Croutons, Brown Sugar , Butter , Extra Virgin Olive Oil, Parmesan Cheese (Shredded) , Vinaigrette Dressing, Trader Joe's Butter Lettuce, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Simple Truth Natural Bison Strip Loin Steak. Snacks/Other: Michoacana Strawberry Popsicle. more...
3636 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Bison tastes amazing. The OPPOSITE of “gamey”. And lower fat than beef.  
19 Aug 22 by member: Chrisinroch

     
 

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