|
Not looking forward to weigh in tomorrow been attacking the chocolate and skippong training ....i have had man flu tho 😢
Diet Calendar Entries for 16 February 2015:
|
961 kcal
|
Fat: 28.95g | Prot: 63.10g | Carb: 109.05g.
Breakfast: Blackfriars Fruit Flapjack, Blackfriars Fruit Flapjack. Lunch: Appleby's Smoked Ham, Tesco Seeded Tortilla Wraps. Dinner: Tesco Wholemeal Pitta Bread, Tesco Chicken Breast Fillets (130g). more...
|
|
2548 kcal
|
Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hippy-01's weight history
|