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vibo69
Journal
14 Feb 15
vibo69's Journal, 14 February 2015
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Weigh In record (no journal entry) for 14 February 2015
145.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2015:
992 kcal
Fat: 30.64g | Prot: 39.75g | Carb: 135.33g.
Breakfast:
Vifon Zupka Chinska, Kucharek Wloszczyzna.
Dinner:
Knorr Fix Spaghetti Napoli, Lubella Makaron Spaghetti Nr 4.
Snacks/Other:
Smażone Skrzydełko Kurczaka bez Panierki (Spożyte ze Skórką).
more...
1605 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.1 lb a week
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