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vvo
Journal
09 Feb 15
vvo's Journal, 09 February 2015
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Weigh In record (no journal entry) for 09 February 2015
202.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 February 2015:
475 kcal
Fat: 8.65g | Prot: 32.99g | Carb: 71.27g.
Breakfast:
Kellogg's Bran Flakes, Kirkland Signature Greek Yogurt.
Lunch:
Good Foods Group Cranberry Almond Chicken Salad, Lettuce.
Snacks/Other:
Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt.
more...
2328 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes.
more...
gaining 0.3 lb a week
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