Weigh In record (no journal entry) for 02 June 2011
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181.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1585 kcal
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Fat: 111.49g | Prot: 108.57g | Carb: 33.04g.
Breakfast: Canadian Bacon, Fried Egg. Lunch: Whole Milk Mozzarella Cheese, Ground Beef (Frozen Patties, Cooked, Broiled), baby cucumber. Dinner: diet soda, cucumbers, chicken salad. Snacks/Other: Atkins Advantage Peanut Butter Granola Bars. more...
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losing 3.5 lb a week
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