| August 2012 |
| Tue 7th: |
1009 *
|
63%
|
fat: 56.09g |
| |
protein: 37.57g |
| |
carbs: 92.19g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
307 *
|
19%
|
fat: 9.55g |
| |
protein: 3.28g |
| |
carbs: 56.09g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
827 *
|
52%
|
fat: 47.55g |
| |
protein: 18.28g |
| |
carbs: 86.09g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
210 *
|
13%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
697 *
|
44%
|
fat: 10.27g |
| |
protein: 37.99g |
| |
carbs: 122.71g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
252 *
|
16%
|
fat: 5.10g |
| |
protein: 19.18g |
| |
carbs: 36.87g |
|
-
|
-
|
| Thu 26th: |
429 *
|
27%
|
fat: 4.38g |
| |
protein: 24.38g |
| |
carbs: 82.66g |
|
-
|
-
|
| Thu 19th: |
283 *
|
18%
|
fat: 2.33g |
| |
protein: 19.64g |
| |
carbs: 51.54g |
|
-
|
-
|
| Wed 18th: |
283 *
|
18%
|
fat: 2.33g |
| |
protein: 19.64g |
| |
carbs: 51.54g |
|
1674*
|
 1391
|
| Tue 17th: |
1223 *
|
76%
|
fat: 19.50g |
| |
protein: 67.79g |
| |
carbs: 215.46g |
|
2270*
|
1047
|
| December 2011 |
| Mon 19th: |
278 *
|
17%
|
fat: 22.16g |
| |
protein: 17.51g |
| |
carbs: 1.77g |
|
-
|
-
|
| Thu 15th: |
1045 *
|
65%
|
fat: 47.77g |
| |
protein: 74.02g |
| |
carbs: 82.51g |
|
1674*
|
629
|
| Wed 14th: |
1097 *
|
69%
|
fat: 64.59g |
| |
protein: 64.78g |
| |
carbs: 68.54g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
496 *
|
31%
|
fat: 34.11g |
| |
protein: 36.54g |
| |
carbs: 14.51g |
|
-
|
-
|
| Sat 19th: |
409 *
|
26%
|
fat: 11.62g |
| |
protein: 21.39g |
| |
carbs: 59.52g |
|
-
|
-
|
| Wed 16th: |
549 *
|
34%
|
fat: 24.62g |
| |
protein: 25.50g |
| |
carbs: 63.88g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
276 *
|
17%
|
fat: 22.16g |
| |
protein: 17.51g |
| |
carbs: 1.06g |
|
-
|
-
|
| Wed 26th: |
1289 *
|
81%
|
fat: 73.21g |
| |
protein: 106.61g |
| |
carbs: 46.29g |
|
-
|
-
|
| Fri 14th: |
436 *
|
27%
|
fat: 31.16g |
| |
protein: 32.51g |
| |
carbs: 6.06g |
|
-
|
-
|
| Thu 13th: |
666 *
|
42%
|
fat: 60.14g |
| |
protein: 24.17g |
| |
carbs: 14.08g |
|
-
|
-
|
