Weigh In record (no journal entry) for 01 June 2011
|
142.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2011:
|
1715 kcal
|
Fat: 65.14g | Prot: 95.98g | Carb: 180.26g.
Breakfast: Egg Beaters - Original, Egg. Lunch: 100 % Whole Wheat Rotini Pasta, Pumpkin (with Salt, Canned), Roasted Red Pepper, Carrots, Heavy Cream. Dinner: Macaroni Salad, German Style Potato Salad, Fried Chicken Breast No Coating (Skin Eaten). more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heathergallaro's weight history
|