larryb53's Journal, 15 July 2022

A1C: 5.4

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 102
Time: 7:00 AM

Time: 8:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65

245.0 lb Lost so far: 30.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1617 kcal

Fat: 70.89g | Prot: 137.72g | Carb: 107.05g.   Breakfast: Fit Crunch Chocolate Chip Cookie Dough (Small), International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Fit Crunch Chocolate Peanut Butter, Tuna. Dinner: Ruffles Original Potato Chips, Fit Crunch Chocolate Peanut Butter, Sunset Grape Tomatoes, Expo Fresh Strawberries, Fathead Pizza, Honeycrisp Apples. more...

3687 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...